アンソニー・ペディラのインスタグラム(anthonypadilla) - 7月9日 03時01分
Today we’re going to investigate Meditation VS Mindfulness to assess a practice focused on inner contemplation VS a practice focused on the present moment to evaluate some of the choices we make, consciously and unconsciously, in our daily lives.
Where do you land, and which do you see as a more fulfilling way of living?
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