British Vogueのインスタグラム(britishvogue) - 7月8日 15時48分

For this week’s instalment of #WorkoutWednesday, @Jess_Heartcore, founder at Heartcore, takes #BritishVogue through a 60-minute workout with a difference. Broken into three parts, this heart-opening, core strengthening and soul-shifting flow practice will awaken the system and leave you feeling energised. Remember to tag @British Vogue in your next #WorkoutWednesday video and let us know where you’re taking part.

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• British Vogue
• Jess_Heartcore