ナスティア・リューキンさんのインスタグラム写真 - (ナスティア・リューキンInstagram)「tomorrow: join me and @kirastokesfit for 30 minutes of #stokedstyle FINE TUNING ABS & GLUTES (CORE) LIVE on IG Wednesday 7/8, 10am ET! ⭐️workout hosted on my account and will be available in my IGTV after ⭐️equipment - Stoked Bands, Stoked Ball and light weights (2 or 3lbs) but as always, get creative: use a pillow, yoga block or playground ball if you don’t have a Stoked Ball and water bottles, soup cans etc. for weights!」7月8日 4時29分