ハル・ベリーのインスタグラム(halleberry) - 6月27日 09時40分
Happy #FitnessFriday! For today’s takeover by @respin and @womenshealthmag, we’re talking about how essential it is to consider your workout for your health, not just aesthetics. My diabetes diagnosis was the wake-up call I needed to break from the monotony of constantly doing crunches and lifting heavy weights and to instead pursue a health-focused, 360 workout that was always changing. Head to @womenshealthmag now to learn more and let’s switch up that routine!
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