Flavorgod Seasoningsさんのインスタグラム写真 - (Flavorgod SeasoningsInstagram)「Customer @xtinasullivan with a High Protein Quinoa Bowl! Perfect for Meal Prep! (You only have to cook 2 things for this big bowl!)⁠ -⁠ Seasoned with #Flavorgod Garlic Lovers⁠ -⁠ Add delicious flavors to any meal!⬇⁠ Click the link in my bio @flavorgod⁠ ✅www.flavorgod.com⁠ -⁠ "The meal pictured is plant based but you can add shrimp, chicken, salmon or ground turkey for even more protein! I love this because it is delicious eaten cold or warm, so its perfect for my clients who are nurses and have to eat whenever they get a chance!"⁠ .⁠ 🥙Ingredients:�3/4 Quinoa⁠ 1/2 Chickpeas⁠ Handful Kale or Spinach (optional)⁠ A few Pickled Beets (optional)⁠ A few Cherry Tomatos⁠ A few Roasted Red Pepper Strips⁠ Handful Roasted Broccoli & Cauliflower⁠ Lemon, Salt, @flavorgod Garlic Lovers⁠ Drizzle of Tahini *optional (healthy fat or can add 1/4-1/2 avocado)⁠ 2 Tbsp Sheeps milk feta *optonal (more protein)⁠ .⁠ 🥙Directions:⁠ .⁠ 🍚Cook quinoa according to package directions. Drain & Rinse Chickpeas.⁠ .⁠ 🥦Roasted Broccoli & Cauliflower: Toss in olive oil & salt. Roast on 425 for 18 min then heat under the broiler for 1-3 min or until charred.⁠ .⁠ 🥙Assembly:⁠ Add a handful of spinach or massaged kale to the bottom of your bowl or container. Top with 3/4 c warm quinoa & 1/2 c chickpeas. Let this sit on top of the greens so they start to wilt a little bit. Add salt & @flavorgod garlic lovers, sir it all together and add pickled beets, tomatoes & roasted red pepper strips (I buy these in a jar, so easy!). Add lemon juice and stir to combine. Top the bowl with the roasted broccoli & cauliflower, a sprinkle of salt & a drizzle of tahini if using. You can top with this feta (I recommend sheeps milk for better digestion) & you have a very high protein meal without any animal meat! If you want to add more protein, add ground chicken or turkey for a quick option or sautéed shrimp or seared salmon!⁠ -⁠ Flavor God Seasonings are:⁠ ✅ZERO CALORIES PER SERVING⁠ ✅MADE FRESH⁠ ✅MADE LOCALLY IN US⁠ ✅FREE GIFTS AT CHECKOUT⁠ ✅GLUTEN FREE⁠ ✅#PALEO & #KETO FRIENDLY⁠ -⁠ #food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn」6月26日 8時01分