アリシア・シルヴァーストーンのインスタグラム(aliciasilverstone) - 6月22日 08時09分

Bottom line is, eating #TheKindDiet + I try to plan ahead! What's in my garden and at the farmer's market that looks yum? I spend a bit of time on the weekend looking through recipes and making a plan after foraging in the garden and visiting the farmers market. If there's anything else that's needed ITS TIME TO head to the grocery store. Meal planning is a fun and crucial step in making your week's food tasty and healthy! I hope this video answers your question! Please let me know what other questions you have ❤ Shirt by @tradlands

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する