ティア・ブランコさんのインスタグラム動画 - (ティア・ブランコInstagram)「I'm SO excited & proud to launch my Guide to Fitness and Plant-Based Nutrition with @inspirecourses and @theinertia today! Lots of love went into this project to create an amazing program that includes my favorite surf-specific workouts, yoga moves, stretches, and delicious plant-based meals / snacks! In this guide, you will receive 25 video tutorials put together to help you on your surf, health, and fitness journey! 😍 If you sign up NOW there are loads of limited incentives: 1) save 20% with code TIA2020! 2) @raen chipped in free sunnies for the first two people to enroll! 3) an extra free recipe/workout for anyone who enrolls before midnight PT tomorrow! 4) we are even giving away 2 free custom @jonesea wetsuits (more info on that coming soon) 🥳 Special thanks to @theinertia & @inspirecourses for giving me this outlet & to all of my sponsors for their support ( @swatch @sector9 @beyondmeat @raen @jonesea ). Lots of love and thank you for being a part of this journey!」6月18日 4時36分