ロンダ・ラウジーのインスタグラム(rondarousey) - 6月12日 06時30分

Check the link in my bio to learn ashi waza AKA foot sweeps! I found them much more effective in MMA than judo cause nobody really knows how to do them and they’re just asking to get swept on their butts! Bow into my dojo and start learning today! And thanks @rickylundell for being a real G taking falls on those hard tatami!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する