エイミー・ウィラートンさんのインスタグラム写真 - (エイミー・ウィラートンInstagram)「#postnatalbody I am slowlyyyy losing weight and ever so slowly starting to feel a bit stronger 😊( thank you @paolasbodybarre @mamma_method for educating and guiding me ❤️ )But I have personally found it so much harder than I ever imagined to shift weight post baby. So this is happy picture for me - itty bitty abs again yayyy 🏋️‍♀️ Listen wherever your are at in your journey it’s god damn inevitable to compare yourself with others ...Jeeez I know I have ! I have a right heart twitch when I’ve seen other girls that have had there babies months after me only ‘bounce’ back as if the whole thing never happened ..and I probably have been guilty of only posting things on this page that makes it seem like that’s been me!... But as much as I wish I was a #postnatal unicorn 🦄 alas it’s taking time. The reality is the there been a lot of changes for me , and adjustments to make, my skin is different , Im 10kg heavier than I have ever been ,I still can’t fit into my pre baby clothes , I popped the zip on my favourite jeans 😂 and I have a small gap #diastasisrecti which had meant I’ve had to overhaul everything I thought I knew about getting into shape! But you know something , I’m totally comfortable with it , I’m doing this the healthy slow way & giving myself time. Finally I’m learning to understand my body, what it needs , why I’m motivated one week and then suddenly just wanting tea and chocolate digestives the next🍫... it has so much to do with our cycles , I had no idea 🌑 !! & ...so I’ve put the link into my bio of a fab article I personally think every woman should read to better understand themselves. This picture I’m posting is because I’m proud of the little abs I’ve been working for....Those lines weren’t there a month ago! 😅 The second picture is me working for those abs because it ain’t bloody easy and hasn’t just happened and the third and fourth picture is why actually it doesn’t matter if my abs never quite go back... although I really doooo want to fit into my jeans again 🤣🤣🤣#selflove」6月9日 5時08分