アダム・シャピロさんのインスタグラム写真 - (アダム・シャピロInstagram)「Following up the video I posted a few days ago... I had some really amazing, difficult, insightful conversations with many people over the past few days… And I have learned a lot, and there is still so much more to learn. It’s overwhelming, it’s uncomfortable, it’s absolutely ESSENTIAL. I tried to break down just some of the incredibly helpful things I learned into 6 steps that I am taking, and wanted to share with all of you, especially my non-POC friends looking for ways to help... #blacklivesmatter」5月31日 6時05分