ダニエル・ピーザーさんのインスタグラム写真 - (ダニエル・ピーザーInstagram)「What I eat in a day.....⁣ ⁣ I’ve been debating over whether to post this or not but after the number of DMs I’ve received when I’ve shared recipes or meals on my page I thought this was the best way share more. Before you swipe through the pictures I want to clarify a few things:⁣ ⁣ • I am not trying to lose weight⁣ • I am not trying to gain weight⁣ • I do not count calories⁣ • I do not count anything like macros/micros etc⁣ • I don’t know how much I weigh⁣ • I don’t know what you should eat so please don’t ask me. I’m not a nutritionist.⁣ ⁣ What I do know, is that when I get hungry. I eat. It’s really that simple. Coronavirus is out here affecting the entire world right now, you eating a slice of pizza really isn’t that bad when you compare the two 🤷🏽‍♀️⁣ ⁣ BREAKFAST: overnight oats with banana, blueberries & honey with a decaf oat milk latte⁣ LUNCH: Seabass in garlic butter & lemon from @subrosafoods , bulgar wheat, cucumber, avocado, baby tomatoes⁣ SNACK 1: mango and grapes⁣ SNACK 2: decaf oat milk tea with chocolate hob nobs and a home made banana muffin⁣ DINNER: spinach & paneer curry from @simplycookcom with basmati rice, naan bread and a glass of white wine⁣ SNACK 3: four fizzy laces sweets and some mini reeses cups (not pictured because I forgot)⁣ . I also aim to drink as much water as I can throughout the day and sometimes have chamomile tea before going to bed.」5月27日 18時13分