Iya Villaniaのインスタグラム(iyavillania) - 5月20日 20時53分

10 Wall ball shots
10 Banded Bicep Curls*
10 Cal Bike
10 Lat Pull Down* *Adjust resistance to one you can sustain :) As Many Rounds As Possible for 16mins 😅

Okay, first of all, let’s take a moment to appreciate the audio background 🤣 I’ve finally figured out how to use different music background aside from the neon selection that seemed to be the only one I could find suitable for my workout videos 🤣 Yay to quarantine discoveries 😅😆 anyway, here’s today’s workout with my almost 8month belly 😅 feel and look like I’m ready to pop 😂 so much bigger this time around and the quarantine eating ain’t helping 🙈 so I’m glad that I’m still able to move, get my heart pumping and a good sweat in :) hope everyone is finding ways to stay sane at home 😆

[BIHAKUEN]UVシールド(UVShield)

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