キーファー・ハベルさんのインスタグラム写真 - (キーファー・ハベルInstagram)「Consistent yoga practice develops both strength and flexibility on all levels, mental-emotional-physical.⁣ ...⁣ It also challenges you to coordinate these dualities in a dynamic, moving, breathing, living ritual.⁣ ...⁣ Practice with me - 6 days a week via zoom. See you in practice. Dm me for info. ⁣ ⁣ 🔹Monday- 5pm yoga⁣ 🔹Tuesday- 5pm core and more ⁣ 🔹Wednesday- 5pm restorative ⁣ 🔹Thursday- 1030 yoga basic ⁣ 🔹Friday- 5pm core/stretch ⁣ 🔹Saturday- 4pm restorative yoga with Madison Hubbell!!!!! @splashmadison⁣ ⁣ #yoga #asana #poser #skating #figureskating #icedance #crosstraining #office #ice #usfsa #psa #skater #homepractice #strength #flexibility #core #joinme⁣」5月19日 0時27分