ISUグランプリシリーズのインスタグラム(isufigureskating_x) - 5月18日 17時50分

🏋️ Today on the "Keep Training" series we focus on lower body strength! Collect your mat, a tennis ball (or stuffed animal), some weights (or water bottles) and an elastic band, and head on over to the "Skating ISU" YouTube channel!
Link in our stories!

#UpAgain #StayHome

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する