BROOKE EVERSのインスタグラム(brookeevers) - 5月18日 14時45分
I kinda like to jump rope- As you’ve probably seen in my stories a million times.
It’s truly been part of my life since I was about five. I’d skip for hours just to land a double under. That became my obsession....then fast forward to my current touring DJ life my rope became my travel buddy. I skip everywhere. Hotel hallways, shitty hotel gyms where the equipment sucked, outside somewhere in nature just anywhere really. Jumping rope smashes calories, helps cardiovascular health, increases better coordination and mental health. For me it’s my meditation and a way to keep fit on the road. Since my DJ career has been put on pause I thought I’d work on some other little projects. This being @flyfitpack
A pack that includes a basic rope, bands and ab sliders for all fitness- on the fly! To find out when the pack is available please email me flyfitpack@gmail.com
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2020/5/18