Lauren Drain Kaganのインスタグラム(laurendrainfit) - 5月14日 06時31分

Erin | @mizphitphillips In her own words: “This year, running around with a 2.5 year old, I knew it was time to get back on track. Not just for me, but so I can build consistency and stay healthy for my family. And when I tell people about it, their first response is “I don’t want to starve myself”. I immediately explain to them that you get to eat!! And how low calorie intake is not a safe way to lose weight, or even a good long term plan. I love the format of the workouts, the meal plan that includes carbs!!!, and the amazing results that happen in only 6 weeks. I think it’s great that you can also follow the plan after the challenge is over. With everything going on right now, especially as a nurse, I know now more than ever how important it is to stay healthy, fit, and make sure to splurge a little! Not just for me but for my loved ones. Thank you Lauren!!!” She also took home $400 in cash for having accomplished this amazing transformation. Join my next 6 Week Challenge starting May 24th. Get all the info via the link in my bio💪🏽 Spots are almost gone so get yours while you still can🙈 What are you waiting for? If you are hesitant just look over the testimonials on my website or drop me an email with your questions. I’ve now helped over 25,000 clients over the last 5 years and will be doing this program along side everyone to hit my personal 2020 postpartum goals.

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