Sophie Pascoeのインスタグラム(sophpascoe1) - 5月13日 16時36分


Today was all about just doing something. So it was a short and sharp bodyweight session, finished with some stretching for the win.

X10 Squats
X10 Lunges
X10 Dips
X10 Mountain Climbers
X10 Glute Raise
X10 Sit Ups
X10 Leg Flutters

X6 Rounds

@paralympicsnz @hpsportnz
#lockdown #homegym #training #roadtotokyo #athlete #stayhome


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2020/5/13

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