Beam & Anchorさんのインスタグラム写真 - (Beam & AnchorInstagram)「Join us tonight as we explore together the transformative nature of Tonglen: a practice of giving and receiving with heart. 💛 These weekly sits are always by donation. Suggested sliding scale: $10-$12-$15 (no one is turned away due to lack of funds). 7-8:15ish PST. All warmly welcomed. 💛 See bio link for details. With @openspacemindfulness @dashmargaret #meditationmonday」5月12日 5時16分