ジュエル・ステイトのインスタグラム(jewelstaite) - 5月8日 00時42分
Shocked my own self. For the first time in my life, I have abs?? and it’s cuz of @fitonapp (No, I’m not paid to say this... I just like sharing what I love with you!)
Since starting in January, the workouts in that app (they’re free) have completely changed my body. Cardio tolerance has improved, and I just feel so much stronger. And all I’ve needed at home are free weights and a mat. They’re not easy workouts. And I basically bitch all the way through. But 30 minutes a day is what I committed to, and I’m so glad I did. 💗💪🏻
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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