ラッシャッド・ジェニングスのインスタグラム(rashadjennings) - 5月6日 00時25分

No Gym No Problem!!! As promised. It’s VERY possible to get/stay in shape without a weight room. Text me “💪🏾“ at 434-277-2191 to be locked in to receive more workouts as I release them!!! I have a group chat of all participants in the last #ShadChallenge. It’s filled with amazing people and we encourage each other with our progress. If you would like to be a part simply record yourself doing this workout on time lapse and tag me in it. I won’t miss it. I’ll be watching for it! #NGNP #ShadTheTrainer

[BIHAKUEN]UVシールド(UVShield)

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