アンドレア・フエンテスさんのインスタグラム写真 - (アンドレア・フエンテスInstagram)「Join me today for a stretching session with @steeple_squigs!! ・・・#repost: Join me for a live stretch sesh! 2pm PST! Monday is a major recovery day for me between long run on Sunday and speed work on Tuesday. Recovery means an easy morning run, followed by some core and rehab exercises for my hips, back and feet. In the afternoon I am going LIVE today at 2pm PST with the coach of the USA Artistic Swimming team (@usaartisticswimming), @andreafuentes83 for a stretching session! Last week I jumped on a zoom call with many Team USA athletes from different sports (mainly artistic swimmers and divers). I was the only one on the call from track and field, but I’m SO glad I did it because my body felt amaaaaazing after stretching with the group for 45min. So I asked Andrea if she would help me share this with my followers! This afternoon at 2pm PST @andreafuentes83 and I will go live for a 30 min stretch sesh. Join us and limber up your body!! I am NOT flexible and I’m doing it too, so you won’t feel bad if you can’t touch your toes! 🦶 #IGlive #stretchingexercises #stretchingtime #recoveryday 📷: @stonemalick」4月21日 5時29分