ヨリック・ヘンドリックスのインスタグラム(jorik.hendrickx) - 4月20日 19時40分

After 5 weeks of stretching with my skaters I can finally do a split again after many years. Investing in my own fitness during this quarantine ✨If I can do it, you can do it 2! #keepworking #keepstretching #stayhome #workfromhome #figureskating #retired #coach

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する