ケイト・ベッキンセイルのインスタグラム(katebeckinsale) - 4月15日 13時54分
Calls to domestic abuse helplines have increased by 120% during this very difficult period. For anyone in the U.K. who feels in danger and is unable to say so for fear of being overheard, please know that you can call 999 and then press 55 and stay silent . The police will then know that you are in danger and cannot speak. Please use this service if you feel in any physical danger. And please visit @narcaway @narcissist.sociopath.awarenes2 @narcissist_survivor if you are experiencing what you feel is emotional abuse and want a community. #youarenotalone
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