アサファ・パウエルのインスタグラム(asafasub10king) - 4月12日 22時24分

Stay home & Stay Fit! 10 reps, 4 sets 2 minutes rest. For more workouts 🏋🏽‍♀️ like these head to asafafitlife.com (link in bio)
#WorkoutRoutine Below:

10 Squats then crab crawl
10 burpees then crab crawl
10 mountain climbers then crab crawl
10 push ups then crab crawl
10 sit ups
Rest for 2 minutes then repeat
4 times
#homeworkout #workout #workoutroutine #asafafitlife #workoutmotivation #quarantineworkout

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