ヴェール・ゲンタさんのインスタグラム写真 - (ヴェール・ゲンタInstagram)「Staying fit mentally & physically 👏🏼 I know it’s so easy to get into a negative mindset during this strange time. I myself go through ups and downs so I’ve tried to write out the positive side of this and what’s working for me: ⠀ -Plenty of time to get creative and active. Think of these weeks as your creativity vacation. We’ve been given endless hours to focus on creating art/content, being active and learning new things. I’m personally trying to make yoga an every day habit. ⠀ -Plenty of time to catch up with friends & family. Ironically, I’ve spoken to more people in the past couple weeks than I have in over 2 months. Emotional relationships are so important when we are isolated from that physical touch. ⠀ Stay strong friends, we’re in this together. 🤍」4月2日 1時54分