Ŝ Ŋ Ą Ƥ☻Ƥ Ą Ŋ Ĕ Ĺ?Ğ Ƕ SMMのインスタグラム(snappanelgh) - 3月30日 04時16分

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The Best Vegetables to Boost your Immunity
Did you know....
Eating a healthy diet that contains the nutrients you need is the best way to support your immunity. Supporting your immune system is particularly important during the ongoing corona virus pandemic.
“Fill half of your plate with vegetables and fruit, and the rest of it with protein-rich foods, like eggs, chicken fish and beans and some whole grains like brown rice or oats,”
Tip From the Pro's.

Few on the List
-Red bell peppers
-Broccoli
-Garlic
-Ginger
-Spinach
-Almonds
-Carrot.
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@Ŝ Ŋ Ą Ƥ☻Ƥ Ą Ŋ Ĕ Ĺ?Ğ Ƕ SMM.
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