マイケル・フェルプスさんのインスタグラム写真 - (マイケル・フェルプスInstagram)「While so many things feel uncertain, I want to remind you all that now, more than ever, it’s crucial to make sure you’re taking care of your mental health. If you don’t know how to do that or where to start, @Talkspace has a variety of free resources that are available. You can join their free therapist-led Facebook support group, ask one of their therapists a question on their Instagram stories, or get clinically backed information from their blog. They are also donating 1,000 free months of therapy to healthcare workers who are fighting against COVID-19. You can visit the link to learn more and to take advantage of these resources. I encourage you to find support, stay connected, and above all, be kind to each other. We will get through this! (Link in bio)」3月28日 23時16分