ジュゼッペ・ロッシのインスタグラム(beppe787) - 3月26日 06時15分

Core workout...easy, short and efficient. 10 reps each exercise except the side to side 20 reps total (10 right; 10 left). Never touch the ground with you feet or shoulders. 3 sets total. Have fun! Stay home! Stay safe!
How I do @ericdagati , @fitclubnyc ??? 🤪🤪🤪

[BIHAKUEN]UVシールド(UVShield)

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