アーリン・ブラウト・ハーランドのインスタグラム(erling.haaland) - 3月22日 22時27分

This pandemic has us all facing more stress and uncertainty than usual, if you’re feeling extra anxious these days you’re not alone. ⠀
In addition to taking care of our bodies we also have to take care of our mind.⠀
Meditation is a serious thing and definitely can help us regulate our own emotions so we can better pay attention to other people and act more altruistically.⠀
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“WE NEED TO FEEL OUR COLLECTIVITY - THAT WE’RE HERE TO HELP EACH OTHER MOVE THROUGH THIS”⠀
Stay strong and healthy! 🧘‍♂️⠀
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God bless you all 🙏🏻

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