アレックス・メゴスさんのインスタグラム写真 - (アレックス・メゴスInstagram)「These definitely are strange times and it's not easy to deal with the whole situation. We all are used to just go out, meet friends at the crag, at the gym, in restaurants and bars. Staying at home is not exactly one of my strengths, especially because I haven't got such a home wall like in the picture or like some of us do. However we all have to realize that minimizing our direct contact to people is right now one of the most important things to contain the Corona virus. Please everyone respect those rules and guidelines to avoid worsening the situation and to prevent even stricter rules. Stay in contact with people through that mobile device you are staring at right now. Give your moms a call. They will appreciate it. Work out at home. Get yourselves some fingerboards, hang up a pull-up bar, do yoga, learn how to do a handstand. Try to make an egg stand. I'm sure you'll get creative to make good use of your time. #stayhome #stayhealthy #staystrong #wirbleibenzuhause • @patagonia_climb @redbullgermany @goretexeu @tenayaclimbing @cafekraft_nuernberg @dmm_wales @sterlingrope @frictionlabs @fazabrushes #stylefirst #carrotsforpower Pic @ken_etzel (the one and only. Enjoy your quarantine time in the Sierra buddy) 😉」3月22日 4時04分