リズ・チェルカソワさんのインスタグラム写真 - (リズ・チェルカソワInstagram)「Embracing self-isolation. I have all of my final papers due in the next two weeks, plus this forces me to cook more and to actually get creative with limited ingredients. Here are my 2 favorite vegan recipes for the week. (1) Creamy Vegan Strawberry Smoothie ~ Blend together 1 13.5oz can of coconut cream, 1 frozen banana, 2 cups frozen strawberries. (2) Coconut Ceviche ~ Chop and combine the flesh of 1 young Thai coconut, 1.5 cups of heirloom tomatoes, 1/2 cup of purple cabbage, 1 jalapeño (seeded), 1 small mango, 1 cup of radishes, 1/2 cup of fresh cilantro, and 2 avocados. Dress with fresh lemon and lime juice. Salt and pepper to taste.」3月18日 7時18分