ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月27日 15時30分

For every time you showed up at the gym when you didn’t want to.

For every workout you finished when you were too tired.

For every time you sweated it out when you had something else to do.

For every time you prioritised your health and fitness when you were going through something tough.

I just want to say that I am SO PROUD of you. I’m proud that you’re still standing here today. You are a better and stronger person because of what you’ve been through.
You might not think it now, but your struggles have made you who you are today. They’ll shape you for the rest of your life.
Take your challenges and turn them into learnings when you move forward.
Tag someone who you think needs to hear this today. 💛

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する