ジェイミー・アンダーソンさんのインスタグラム写真 - (ジェイミー・アンダーソンInstagram)「Health is the most valuable thing in my life. If im not taking care of myself, how can I be there to help others? 💙💙💙 spread the love and if your feeling healthy, help someone who may need some extra love... People often ask me about my health routine while traveling and being insanely busy, and to be honest, I don’t really have a routine... I live through inspiration and I do my best and bless the rest ! Haha but for real, I try to keep it simple and do what I feel when I feel it ... Make some green juice when I can, do a little yoga when I can, use my essential oils, try to get good sleep, work hard when Im busy, chill hard when I can, embrace the ebb and flow of the seasons and of life! And help others rise up along the way.. 💙 #balance #love #healthiswealth」2月23日 2時26分