アナ・チエリのインスタグラム(anacheri) - 2月22日 00時44分

SWIPE!! 👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼
Up at sunrise 🌅 took @1stphorm Megawatt V2 pre-workout and did some stairs! The pulse squats in between the sets of stairs make your legs a little Jell-O so be careful not to trip! 😅😅😅 If you workout in the mornings like I do I highly recommend pre-workout if you need some extra energy 💪🏼💙 #iam1stphorm

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する