サラ・ミシェル・ゲラーさんのインスタグラム写真 - (サラ・ミシェル・ゲラーInstagram)「“The best friendships, are fierce lady friendships, where you aggressively believe in each other, defend each other, and think the other deserves the world” Yesterday was the true definition of that. I’ve been working out for the last year with @rachaelblumberg at @platefit and she has completely changed my body. But what I did not realize, is that a power plate is extremely effective in combatting the symptoms of #MS. So Rachael got the kind people at @powerplateusa to gift @selmablair her very own plate to aid in her recovery. Before yesterday, Rach and Selma had never met. It was just one mom wanting to help another in need. The world needs more stories (and people) like this.」1月29日 2時37分