エル・マクファーソンさんのインスタグラム写真 - (エル・マクファーソンInstagram)「Strength in nature ... after nearly 40 years in front of the camera , I’ve realized the most important thing is being well on the inside- body, mind, emotions and spirit.. and the beautiful bi - product is that this is often reflected on the outside. As time goes on I have experienced increasingly the benefits of natural remedies and solutions. @welleco, we create quality clean nutritional powders, an evolution of the multivitamin , leading the wellness industry , that are simple to integrate into people’s lives , and help people effectively with balancing inner and outer wellness and ultimate beauty . I also love @sheilamsperez manual lymphatic drainage to help keep my body clear of toxins - I call her lady torturer - but so well worth the effort. ( see before and after ). I show this , not because it’s about having a flat stomach , although we all like this - I show because it’s a visible demonstration of how a healthy lymph system can effect the body - the stomach is a good indiction , but the true clearing is on the inside throughout the whole body.」1月18日 23時54分