Joselyn Canoのインスタグラム(joselyncano) - 1月17日 03時59分

Been eating vegan for the past week and I’ve already started noticing more definition 🌱
( a little background info) I used to be vegan for 1 year & vegetarian for 6 years and stopped for reasons (already discussed in my story) I missed all the energy, plus the perfect skin ( you get such a nice glow when you eat plant based, and almost no brain fog from when I was eating plant based so I wanted to try it again for a month - 2 months to see if I could recuperate some of the energy. It’s been a week and I’m am already definitely noticing more energy already, which is surprising, considering it’s only been about a week. The goal is to become pescatarian without dairy but if I notice a drop in energy once I start eating fish then I’ll transition back to plant based.

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