ジェラ・マリアーノさんのインスタグラム写真 - (ジェラ・マリアーノInstagram)「For the past 18 years I’ve gone from being pescatarian for a couple years, to being meat-eating again a couple years, then back to meatless & forth, etc. Past few months I’ve been pescatarian again & plan to finally commit to staying here for some time. I do it for our environment, animal rights & also for my health. I went through that cyclical pattern of eating meat some years & not others simply because I felt like my body was telling me to do these changes so I just went with it. I know it’s not vegan, but removing livestock agriculture (meats, beef, poultry, pork) & products derived from them, makes a big difference in itself. I also try to be selective & aware of even where my fish/shellfish are sourced from, as well as all my other foods/products. It’s hard to always know where things come from & what they contain, especially when you travel & come across the unfamiliar, or live in areas where it’s difficult to obtain ideal items. But as long as you try your best to be aware & informed, & hopefully make the most sustainable choices possible, I think that’s a great starting point in the right direction for everything connected💞🌎♻️」1月14日 13時31分