ジェナ・アウシュコウィッツさんのインスタグラム写真 - (ジェナ・アウシュコウィッツInstagram)「•JAN 2020• lets go! I've been thinking about my health • wellness and have a few small things that I'd like to be mindful of this month. Consuming less red meat, less dairy, less alcohol and MORE water. When creating nutrition goals for myself, I can tend to overdue it, going from one extreme to the other, so trying to attain goals that are smaller + less strict can help me attain a more mindful lifestyle change rather than eliminating things completely that I enjoy... so I'm trying this instead. Who's with me? 🥦 💦 💪🏻」1月4日 1時08分