Beam & Anchorのインスタグラム(beamandanchor) - 12月31日 04時06分

Tonight at #meditationmonday we will be focused on the theme of “rewiring for a new decade” by taking a look at the thoughts and habits that hold us back from who were trying to be in the world. We will he investigating how mindfulness practice helps us rewire our brains from default to intention. Join us from 7-8ish. Come a bit early for tea. Enter through Knott St entrance - all warmly welcomed. ✨✨ with @openspacemindfulness @dashmargaret

[BIHAKUEN]UVシールド(UVShield)

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