Zanna Van Dijkさんのインスタグラム写真 - (Zanna Van DijkInstagram)「2009 vs 2019 ⏰ It’s amazing what a difference a decade can make hey?! 💁🏼‍♀️ #10YearChallenge . ➡️17 year old Zanna: I heavily binge drank, fuelled myself with super noodles, actively avoided exercise, didn’t know what I wanted to do with my life and if I’m honest I didn’t really like myself. I took a lot of shit from people as a result 🍻 ➡️ 27 year old Zanna: I got a first class degree, moved to London, became a personal trainer, started two companies, turned plant based, overcame emergency surgery and accepted myself as I am. Oh and I take zero shit now 😝 . A lot can change in 10 years, we can’t define ourselves by our past but we can grow from what we experience. Here’s to the next 10 years of progress 🙌🏼❤️ #transformationtuesday #transformation #10yearslater #growth #development #selflove #selfacceptance #fitnessjourney #adulthood #decadechallenge」12月28日 18時39分