UchiCookさんのインスタグラム動画 - (UchiCookInstagram)「From UCHICOOK to you, Happy Thanksgiving! ⠀ ⠀ Try this easy 9-minute Grilled Chicken Breast using Steam Grill tomorrow🙌 You may be tired of preparing and cooking after the thanksgiving madness but this recipe will won’t take your time at all :) 😉 ⠀ ■ INGREDIENTS⠀ • 200g (0.4lb) Boneless chicken breast⠀ • 100g (0.2lb) Asparagus⠀ • 100g (0.2lb) Zucchini⠀ • 100g (0.2lb) Red and yellow peppers⠀ • 100g (0.2lb) Broccoli⠀ • Some Black pepper, sea salt, garlic powder and virgin extra olive oil⠀ • 1 tbsp Rosemary⠀ ⠀ ■ INSTRUCTIONS⠀ 1. Marinate chicken with olive oil, black pepper, sea salt, garlic powder and rosemary and leave it for 15 min at least.⠀ 2. Cut vegetables.⠀ 3. Preheat the grill for 3 minutes over medium high heat.⠀ 4. Grill the chicken for 3 minutes over medium heat until golden brown, covered.⠀ 5. Turn over and grill for 3 minutes, covered.⠀ 6. Place the vegetables around the meat.⠀ 7. Add 1/4 cup water in the ridge surrounding the grill and steam for another 3 minutes, covered.⠀ Enjoy your meal!⠀ • ⠀ • ⠀ • ⠀ #uchicook #steamgrill #chickenbreast #grilledchicken #thanksgiving #kitchentools #healthylife #easyrecipes #thanksgivingrecipes #quickmeals #fooddeco #lifestyleblogger #chickenrecipes #foodporn #kitchengoals #kitchendeco #yummy #healthy #healthyrecipes」11月29日 14時49分