Lauren Drain Kaganのインスタグラム(laurendrainfit) - 11月26日 02時49分

When I first got pregnant I had no idea pregnancy shaming was a thing🤰🏼 I was not prepared to be trolled or shamed for trying to stay strong, healthy & fit during the process. I knew trolls existed but it was hard to believe that people could be so cruel as to judge a woman who is trying to keep herself & baby healthy by staying active. For keeping fitness as a priority during this time & accuse her of harming her growing baby without anything knowledge, facts or compassion🤦🏼‍♀️ I love my daughter & the last thing I want is for her to be in any danger or bad health. Hearing these trolling comments that I would “scramble her brain” or “cause a miscarriage” shocked me to my core during a time when women can feel vulnerable with emotion & less secure of themselves & their bodies. Let’s get this straight: training while pregnant will not harm a growing fetus if care is taken & the doctor has cleared you💪🏽 Pregnant women are just as deserving to be in the gym training as anyone else. Their bellies are not disgusting🤰🏼 We all came from inside a mother’s belly & it’s a beautiful life forming miracle that we should welcome & embrace! Its empowering, strong & beautiful when a woman chooses to take care of her body, health & strength during this time. Pregnant mamas: We are strong. We are resilient. We are mothers. We love our babies. We are not trying to or putting them in danger. Do NOT let the vocal, misinformed minority get you down, make you feel insecure, like you are doing something wrong or anything else! You are doing great mama🥰 FOLLOW @Lauren Drain Kagan 💪🏽

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