ハル・ベリーのインスタグラム(halleberry) - 11月23日 06時47分

Happy #FitnessFriday! Due to my recent injury, I’m taking a slight break from FF. Did you think that meant that this was over? HELL no, I’ve been rocking with y’all for over 2 years and can’t stop the fitness flow! #BruisedEdition continues with some of the most wonderful, bad ass athletes and trainers - and this week? We have @blackrob_bjj_boxing, one of my favorite people in the whole world. He’s consulted on #BruisedTheMovie and is an MMA veteran with over 20+ years of experience. Head to stories for some of his fighting essentials and advice to people just starting out. And you’ll see why I love him so! Happy Fitness Friday!!

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