トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Today’s lunch is red lentil pasta with black beans and veggies my darlings. Did you know that black beans are an epic source of plant based protein - perfect for recovery and building muscle after training at the gym - they’re also three times cheaper than chicken, beef, or fish and are loaded with with fiber, folate and potassium too. The perfect way to fuel-up and fill-up on a cold winters day 💪🏼 How are you nourishing your body? ------------------------ #protein #postworkout #plantbased #blackbeans #tracykiss #gymlife #bodygoals #namaste #muscles #livingmybestlife #tattoo #healthy #happy #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #goodvibes #lotd #veganism #love #gym #bodybuilding #vegan」11月9日 21時27分