ニーナ・メルセデスのインスタグラム(lifewithmariza) - 10月30日 08時59分

What do you struggle with most in fitness? Is it motivation, workouts, or food? Let me know below I’ll be answering back.
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Here is a great at home workout for those who have a confined space. I used some legs weights I got on Amazon. If you can set 30 min aside you can get a great workout in from home! I do a lot of HIIT and Plyo for legs from home. Keep in mind results are 80% nutrition and 20% exercise. Don’t overthink workouts if your nutrition isn’t on point. You can get a great workout from home everyone just focus on your form.
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🔥 If you need help with your transformation I’m now accepting new clients! Simply click the link in my bio or visit MarizaV.com
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#latina #workout #motivation #homeworkout #determination #fitness #fimom #abs #booty #legs #arms #instagram

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