ボリス・コジョーのインスタグラム(boriskodjoe) - 10月27日 23時39分

Day 7 #SundayFunday At 78 yrs young Dr. Parker, (aka The Hawk of #DunbarHigh circa 1959..don’t ask) has been a continued beacon of strength to his family, his friends, his community and most of all... his grandkids. He rarely takes time for himself to workout thinking like most people...He “can’t make it to the Gym”
He’s “got other things to do” and he’s “too old to be out here Jogging “😂Sophie wanted to show him how #JustFIVEminutes 💪🏾applies to him too.
The Ceiling might be heavy 😤but you can do it GRANDPA!!!!#seatedworkout #FitnessForEveryBODY
5mins a day 👋🏾 is all it takes
🎼’Outside’ by @iksonofficial

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