ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「Left or right? Which do you prefer? 😈 The weekend is here I’m deciding what I want to get into. Do you have plans? _ Be both ladies, rock out a cute summer dress during the day. Feel good about yourself in a cute nightly in the evening. There are no rules you can do what you want. You make the rules and create your own boundaries. _ I work on my physical results so I can feel confident in everything I put on. I work on my mindset so I can handle the positive and negative comments that are bound to come my way. I stay very in touch with my spirituality so I always feel grounded. I never lose track of what my goals here are, which is inspire more people to feel good about themselves inside and out. Don’t just work on one thing try and balance them all out. Fitness goes beyond the physical 👏🏽 _ Are you ready to give my program a try? My next 21 day challenge starts in October! Click the link in my bio and I’ll send you info right away! I do online training so I can help you from anywhere in the world 🌎 MarizaV.com _ #latina #fit #fitness #inst #instagram #follow #challenge #balance #motivation #yogi #lasvegas _」9月28日 7時35分