Katya Elise Henryさんのインスタグラム写真 - (Katya Elise HenryInstagram)「lookin for a bed time snack 😇🌙... thankfully I have my @blessedprotein, what would I do otherwise?! - - true story: I’m a night eater... I eat waaaay more at night lol. don’t know why. that’s just when my appetite really starts to kick in, and a lot of the time I crave junk food 😩 more so coooookies or something yummy. BUT, it’s so unhealthy to eat junk right before bed. when you sleep, your body replenishes itself and resets. think about it: sleeping with junk food in your stomach. not good! it just sits there. sooooo when I crave something sweet, I try to curb it with a blessed protein shake followed by a huge cup of water. fills me up great & leaves me satisfied ✨ 23g protein per scoop, gluten free, soy free, dairy free. abbsssoooo-effinn-lutely. Katya approved ✔️ to try some for yourself use code katya10 to save some $ on www.ehplabs.com」9月26日 10時43分