ジュリア・ボスさんのインスタグラム写真 - (ジュリア・ボスInstagram)「Today is World Gratitude day! Having a daily gratitude practice is a great way focus on what we have vs what we don’t have, creating space for compassion and kindness. Changing our thought patterns can actually rewire our brains. Neurons that fire together wire together. So actively practicing gratitude, for even the simplest or mundane things, will change your prospective on the world. Do you have a gratitude practice? Tell me about it in the comments! #worldgratitudeday #withlove #withgratitude #practicegratitude #heartopening #rewireyourbrain #changeyourmind #changeyourlife #dogsofinstagram」9月22日 17時12分